Give your muscles the care they deserve! The GoFit 18-In. Go Roller with UltraFin Core is a great tool to awaken tired muscles pre-workout and to help knead aching muscles post-workout. It's a great way to increase flexibility and speed up post-workout recovery through trigger-point therapy or self massage.

Features

• Ideal for pre-workout warm-up and post-workout recovery
• UltraFin® Core prevents flexing and breaking of inner core
• Holds up to 50% more weight than traditional “hollow” foam rollers
• Medium density foam; foam relief pattern improves blood flow so muscles recover quicker
• Target and roll out your back, lats, hamstrings, IT bands, glutes, quads, and more while improving blood circulation throughout your skin, fascia, muscles, and even tendons and ligaments
• 18 in. long x 5.5 in. diameter
• Green

• Includes training manual